Condensed Lamaze Class

Lamaze Childbirth Classes are geared to give women and families the information and tools they need to have healthy, positive birth experiences.  Our condensed format covers all of the important topics you need but shortens the format of the class for busy families.  

This class is broken up over two six-hour days.  We have several classes scheduled, but let us know if none of these work for you and we can try to work around your schedule.

Day one covers topics like making healthy choices during your pregnancy, an overview of labor, comfort techniques during labor, positioning and movement during pregnancy, what to expect during different stages of labor, and helpful information for labor support.

Day two talks more about pain management, some of the challenges of labor, common medical interventions, coping with unexpected outcomes, what to expect from your newborn and the postpartum period, making a birth plan, and offers a labor rehearsal!